45 minute outdoor bootcamps on the ball courts of Tower Hamlets. Kettlebells, sprints, and a crew that will not let you quit.
Max 16 per class so the coach can see your form. Tap Join to save a spot. Bring water, we bring the bells.
No contracts, no joining fee. Free for under 16s with a paying adult, and concessions for anyone who needs them. Just ask.

FitBlock started when coach Dani got tired of paying £60 a month for a gym she could not get to. She dragged six neighbours onto the Ocean Estate ball court with two kettlebells and a speaker.
Her little brother Tayo, 16, turned it into a brand: the logo, the timetable, the WhatsApp crew and this site. Two years later there are 400 members across five courts, and the youngest regular is 14.
"Lost 8kg, gained 40 new friends on my own estate. Did not know half my neighbours before FitBlock."
Rukhsana, Stepney
"Dani is the loudest person in east London and I mean that as a compliment. You cannot give up with her shouting at you."
Marcus, Bow
"A fiver for the hardest workout of my week, five minutes from my front door. Nothing else comes close."
Chloe, Mile End